Coaching
What To Expect
I offer virtual sessions via Zoom, from anywhere around the globe. I am in the US/Eastern Time Zone (EST).
No two sessions are exactly alike, since no two people are exactly alike! My goal is to help you discover your most authentic self and live your healthiest life, from your Adult Chair. The way to that goal is different for each person.
Sessions
In sessions, I’ll use a blend of life coaching and experiential exercises, as well as teaching from The Adult Chair® model, to help you discover the answers that are already within you. At the end of each session you’ll receive tools or “homework” which you can do and apply immediately to help your transformation continue beyond the end of your session.
How often should I book sessions?
This is completely up to you! Some people prefer weekly, but others find that biweekly or monthly gives them time to internalize the homework/tools from the prior session and feel the shift in life.
Ready to follow your own path to your answers – and truly love the person you become?
New client?
I offer a free 30-minute Mini Session for all new clients
“Simply put, I was triggered by everything. I was facing some very challenging circumstances, but I realize now it's not challenges that are the problem, it’s how I show up for myself.
It was then that I discovered The Adult Chair podcast - and this episode: Steps for Working through a Trigger with Angela Johnson. I listened to that episode several times before pulling the trigger myself and booking a free consultation that would ultimately jumpstart my journey to becoming aware, becoming aware that I am a beautiful person, that I can be a positive light for myself and the people around me, and becoming a more authentic version of myself.
After five full sessions my life has changed drastically. Every relationship in my life is better because of the work I've done with Angela, including and most importantly my relationship with myself.
The sky's the limit in terms of the growth that can be made working with Angela!”
-- Jeff