I will help guide you to the answers you already have within you. You will get unstuck, find your unshakeable center, and rediscover your voice, energy and power! 

Overwhelm, fear, and perfectionism all tell us that we are alone, we are stuck, and it will always be like this. They. Lie. It’s never too late to reconnect with ourselves and with others! Connection and hope are within reach. I’ll walk with you.

Feeling confused and stuck, like you’re missing something essential, but have no idea what or where to start? I help adults of all ages step out of old pain and stories, transform boundaries, learn to feel and let go, and stand the power of being their most authentic self.

Hi there!

I’m Angela Johnson, Certified Adult Chair® Coach. I offer coaching sessions that allow you to heal old pain and trauma, rediscover your peace and joy, set boundaries, and learn to love yourself without agenda – with Open Hands – all in a judgment-free environment.

About the method I use: The Adult Chair

The Adult Chair® is a manual for your life. It’s a tool that helps you feel empowered, confident, and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.

  • 50-minute coaching session

    Virtual via Zoom

  • Free 30-minute mini-session

    Let’s talk and see if we are a fit!

Book a Session

  • “My session with Angela was moving, and I tapped into something within me I hadn’t known was there. I felt so safe and supported throughout the session. It was incredible how much ‘ground’ we covered in under an hour. By the end of the session I felt empowered.”

    -Trish H

  • “My coaching session was a beautiful indication of what I am truly capable of conquering. I completely trusted Angela’s guidance and how she held such a safe space just for me. I needed the safety of what she provided in this session. I worked through a major trauma towards a space I didn’t even know existed on the other side of it. The best way I can describe it is, there was before and there is an after. It is a definitive line that was nothing short of miraculous for me. The weight I was carrying was lifted and turned into joy. Joy that I could finally see what I went through without blinders on. It became a gift in my life and my family’s life. Each day after has been a renewal of this joy. I am several weeks out and have not experienced a single ounce of weight this trauma once held over me for YEARS.”

    -M Jarvis

  • “Turns out I was feeling some old emotional pain in my stomach and belly. Integrating these parts during sessions actually changed the way I felt hunger and immediately helped my relationship with food improve. I’d struggled with emotional eating for decades. Three sessions changed everything! It’s amazing and so freeing.”

    -Ace

  • “Angela and The Adult Chair helped me feel safe to look deep and release parts of my past that were keeping me from being my best self. I feel a great sense of relief and optimism.”

    -Jim B

  • “Angela brought the most open and compassionate energy to our session which allowed me to really open up. I was able to get to know parts and show them so much love that I really needed and craved.”

    – MaKayla K.

Try a mini-session for free and see if it’s right for you.There’s no commitment, pressure, or obligation.

Listen up.

I had the pleasure of joining Adult Chair founder Michelle Chalfant on her podcast. Listen as we talk about working through triggers. As Michelle says, triggers can be a gift, as they can be transformational for working through unconscious beliefs we hold about ourselves and leading to tremendous growth.